Pucker up for vitamin C rich foods (bell peppers, oranges, kale, papaya) and use healthier oils like olive and virgin coconut oil to prevent sperm clumping […]
Constipation, difficulty having regular bowel movements or BMs, is a very common symptom of pregnancy. This does not mean that you have to suffer from constipation […]
RECOMMENDATION, SIDE EFFECTS, AND PREGNANCY CONCERNS When you are pregnant, you tend to be more conscious of your health and diet. You give up things like […]